At N.I. Bootcamp we love exercise and know that you can
too...
All of our activities are chosen based on our core
beliefs:
- The outdoors is proven to be the most effective place to train,
maximising the benefits of the effort you put in, burning more
energy, helping you lose weight and providing inspirational
views.
- The wider the variety of activities we provide, the more likely
you are to discover something that inspires you to continue
exercising way beyond your week with us.
- Exercise is FUN, even when it hurts, providing massive benefits
to health, well-being and self-esteem.
Therefore we can guarantee that:
- All daytime activities will take place outside in the
magnificent surrounding countryside, whatever the weather.
- You will experience a wide variety of new experiences and be
given the information you need to help you pursue your favourites
in future.
- We only use the most highly qualified instructors who are all
fully trained to deliver all activities. Staff inexperience will
NEVER impact on programming.
- The enthusiasm of our staff and your bootcamp team mates will
make it an experience to remember, not try to forget!
We have a huge range of activities which we continually update,
mix and match to ensure our programme is always fresh, innovative
and of maximum benefit to participants. The following list
gives an idea but is by no means exhaustive, if you want more
details, contact us and we'll talk
you through all you want to know.
We offer...
Mountain Walking, Rock Climbing (indoors and outdoors), Interval
Training, Adventure Walking, Log Games, Beach Olympics, Low Ropes
Assault Course, Orienteering, Mountain Biking, Abseilling,
Canoeing, Granite Step Challenge, High Ropes Course, Forest
Circuits, Bouldering, Nordic Walking, Cycling, Indoor
Circuits, Night Walking, Cave Challenge, Kettle Bells, Aerobics,
Zumba Dancing, Pilates, Body Combat, Yoga, Massage.
Ian says:
'Everyone at NI Bootcamp has a love of the
outdoors and our beautiful surroundings. We have a real
passion for sharing the Mournes with our Bootcampers. We are
all athletes who have trained hard to compete in our chosen sports
but we know that being fit and healthy doesn't have to mean killing
yourself in a sweaty gym. We focus on fun, low intensity
exercise which constantly burns fats, and allows you to still
chat with your camp mates, getting to know eachother in a relaxed
atmosphere and not even noticing the pounds falling off'.
'For those of you who are already fit and are
looking to get even fitter, we are supremely well qualified to
help push you to the next level. All our activities
allow you to work as hard as you possibly can. We love
it when you make us sweat ourselves so come and challenge
us!'
'If we're not working you physically, we're
pushing you psychologically, helping you achieve things you never
thought you were capable of. Often these sessions are the
most rewarding for Campers and Instructors, seeing people grow in
confidence in front of our eyes...'
'We can help you turn things around, no matter how
unfit you may think you are. We really thrive on giving
people a new lease of life and motivating them to get out
exercising again'
'Can't believe what I have achieved this week. I
have rock climbed, abseiled, climbed a mountain and been hanging
60ft in the air. The activities that I have done have been
fantastic, the variety was just unbelievable'
Jackie
